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Adult Contemporary Contemporary for Adults
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Adult Contemporary Contemporary for Adults with lessons on:
- Mon at 10:45 AM run by Colours of Dance - Miss Rachel at Cambridge Dance Studios Studio 3
Adult Contemporary class is a fusion of Limon, Graham, Cunningham and Release techniques exploring the natural flow of movement through improvisation and self-expression.
Within the class we look at weight, suspension, release, contractions, creative improvisation, flow of movementand floor work. Simple exercises are learnt then built up into longer phrases of movement, which provides strength, flexibility coordination, posture and weight placement.
The class also looks at creative improvisational ideas from learnt movement that can be explored and developed in solo, partner and group settings whilstinspiring the confidence to expand on rhythm, space and use of dynamics.
The teaching style is supportive and fun whilst encouraging a sense of self-expression in every individual. This class is suitable for people with or without dance experience.